Earlier this year, I reflected that in the heart of winter, goal-setting felt less aligned with the energy of resting, going inward, and moving slowly.

Welcome to 2024 y’all!

How has this new year felt for you? Has it been subtle shift or have you felt a more noticeable change in your life?

Each of us is figuring out the steps to the ever-changing dance of balancing working, caregiving, and pursuing other things that fill our cups – creative pursuits, moving our bodies, travel, or simply enjoying some tea and book.

Have you ever been in the middle of a conversation, a book, or a brainstorm and felt like you needed to grab a pencil and paper to start writing things down? If so, you’re not alone! Here are three reasons to grab a notebook or scrap of paper and get your ideas on paper…

This post by @cleowade simultaneously validated the heaviness underlying current events, while also sparking hope and empowerment in my heart.

If you’ve been feeling like things are just extra difficult or heavy right now, please be gentle with yourself and each other. Rest, love, and ignite the imagination deep within you.